One should do the following five things after waking up from sleep:
- Imam An Nawawi and Ibn Hajar stated that wiping away the effects of sleep from the faces with ones hands is desirable based on the following:
When the Messenger of Allah (s.a.w) woke up, he would sit up and rub away the effects of sleep from his face with his hand. - He s.a.w. would say the following supplication after waking up:
الحَمْدُ لِلهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ
Transliteration: alḥamdu lillaahil-ladhee aḥyaanaa ba‛da maa amaatanaa wa ilayhin-nushoor
Meaning: All praise is for Allah who gave us life after death (sleep) and to Him is the resurrection. (Bukhari #6312) - Use of a siwaak:
When the Prophet s.a.w woke up from the night (sleep), he used to clean his mount with a Siwaak. - Snuff water:
When one of you wakes up from sleep then snuff water three times. For indeed, Shaytaan spends the night in the upper part of his nose. - Wash both hands three times:
When one of you wakes up from sleep, he must not dip his hand into a utensil until he washes it three times.